Social media is not going anywhere — but our relationship with it needs to change. This session confronts the reality of social media addiction, the toll of endless scrolling on our mental health, and the way algorithms shape how we see ourselves and the world. More than just a warning, this is a practical session about contending for a healthy relationship with social media — setting boundaries, reclaiming focus, and using digital platforms intentionally rather than being consumed by them. If your screen time is out of control, this one is for you.
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This experience is designed for portrait mode.